The Power Of Holistic Healing

The Power Of Holistic Healing

What is Holistic Healing? The American Holistic Health Association defines holistic medicine as, “the art and science of healing that addresses the whole person – body, mind, and spirit.” Therefore, holistic healing considers the entirety of an individual, including mental and social factors, rather than just the physical symptoms of a disease. Holistic medicinal philosophy encourages balance to foster wellness. Therefore, holistic doctors believe that physical, emotional, and spiritual imbalances can be interconnected and lead...Click Here to Keep Reading
The Transtheoretical Model AKA The Stages of Change & Why They Matter

The Transtheoretical Model AKA The Stages of Change & Why They Matter

The Transtheoretical Model Whether you know it or not, the Transtheoretical Model is followed when a person wants to adjust his or her behavior. The Transtheoretical Model evaluates an individual's willingness to change his or her behavior. It offers a plan to guide a person through the stages of change from action to maintenance. Understanding the Stages of Change Theories The theory of change encompasses both biological and social influences and can be applied to a...Click Here to Keep Reading