Tag: pain

The Power Of Holistic Healing

What is Holistic Healing? The American Holistic Health Association defines holistic medicine as, “the art and science of healing that addresses the whole person – body, mind, and spirit.” Therefore, holistic healing considers the entirety of an individual, including mental and social factors, rather than just the physical symptoms of a disease. Holistic medicinal philosophy

Introducing Meditation: The Benefits and Apps Edition

Introducing Meditation Apps & The Benefits of Meditation Our lives are often full of excitement, twists, and turns lurking around every corner. Sometimes it’s hard to find time to yourself, to simply disconnect from the hustle and bustle of your life. If you’re finding difficulty in carving out some much-needed relaxation, maybe meditation might be

Putting Pain into Words: The Five Emotions Humans Experience

There are five emotions that humans experience. They are:    Happiness as in the state of being cheerful and feeling good    Fear as in an unpleasant emotion in which you are worried     Anger as in a strong sense of annoyance and irritation     Sadness as in a feeling of sorrow and unhappiness     & Guilt as in a feeling of being at fault