This is my personal journey with Sphincter of Oddi Dysfunction and chronic pain. “That is it!” I yelled across the room, “I am done. No more.” I was snarling and ready to bite off your head if you argued with me one bit. “I have had enough,” I screamed. I was in full blown breakdown mode.
Is waking up in the morning a challenge for you? Do you find sticking to a workout routine difficult and constantly psych yourself out? Do you often find yourself crashing during the day? Have you considered a morning workout? Before you judge a book by its cover and immediately dismiss this article because of its