The Transtheoretical Model AKA The Stages of Change & Why They Matter

The Transtheoretical Model AKA The Stages of Change & Why They Matter

The Transtheoretical Model Whether you know it or not, the Transtheoretical Model is followed when a person wants to adjust his or her behavior. The Transtheoretical Model evaluates an individual's willingness to change his or her behavior. It offers a plan to guide a person through the stages of change from action to maintenance. Understanding the Stages of Change Theories The theory of change encompasses both biological and social influences and can be applied to a...Click Here to Keep Reading