The Power Of Holistic Healing

What is Holistic Healing?

The American Holistic Health Association defines holistic medicine as, “the art and science of healing that addresses the whole person – body, mind, and spirit.” Therefore, holistic healing considers the entirety of an individual, including mental and social factors, rather than just the physical symptoms of a disease.

Holistic medicinal philosophy encourages balance to foster wellness. Therefore, holistic doctors believe that physical, emotional, and spiritual imbalances can be interconnected and lead to overall ill health, rather than viewing disease as an isolated event. These physicians also encourage patients to release negative energy and adopt positive attitudes to promote a balance between a healthy body and mind as well as a belief in the body’s power to heal itself. Holistic healing promotes treating the fundamental cause of a disease rather than just mitigating its symptoms. By favoring prevention over treatment, holistic medicine aims to stop an illness before it occurs by maintaining an overall healthy lifestyle.

Complementary and alternative medicine is a collaborative effort between doctors and patients, requiring a supportive environment to promote healing. Holistic doctors may use a variety of treatment options that take into account a patient’s lifestyle and situation rather than merely using medication as the only remedy.Holistic Healing

Types of Holistic Treatments

There are all types of holistic physicians, including medical doctors, doctors of osteopathy, naturopathic doctors, chiropractors, and homeopathic doctors. While these physicians might specialize in different areas, they all consider physical, nutritional, environmental, emotional, spiritual and lifestyle elements when healing a patient. Integrative healthcare often combines conventional healthcare practices with complementary healing methods. Treatments might include alternative medicine, such as acupuncture, or biologically-based therapies such as herbal medicines or aromatherapy. Other methods include manipulative and body-based approaches involving physical contact or movement such as massage therapy or chiropractic techniques. Energy therapies, such as Reiki, also may help patients and can involve electromagnetic, ultrasonic, thermal, or subtle energy. Finally, mind-body interventions, such as support groups or relaxation class, involve behavioral, psychological, social, and spiritual elements and can also support healing.

Holistic HealingBenefits

While there is still much research to be done on complementary and alternative medical practices, evidence suggests that holistic methods can help. Complementary and alternative methods can be a non-invasive and a more natural way to maintain your health. For example, proper diet, exercise and stress management all contribute to a healthier and happier wellbeing.

Use of complementary and alternative medicine is certainly growing. A 2007 study conducted by the National Center for Complementary and Integrative Health and the National Center for Health Statistics indicates that approximately 38 % of adults and 12% of children in the United States use some form of holistic healing methods. A review in the International Journal of Health Sciences concluded that, “As long as alternative treatments are used alongside conventional treatments, the majority of medical doctors find most forms of complementary medicine acceptable.”


Your body's ability to heal is greater than anyone has permitted you to believe! Click To Tweet Holistic Healing Medicine is the art and science of healing that addresses the whole person. Click To Tweet “A vibrant body, a radiant mind, a loving heart, and an honorable life.” ~ Stefan Edmunds Click To Tweet


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Alisha R. loves literature, music and theater. She graduated from the University of California, Los Angeles and currently works as an International Specialist.

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4 Comments on “The Power Of Holistic Healing”

  1. I focus on more holistic health than conventional, because I have seen more benefits and less side effects. I use diet, self care, and exercise to live my best life! 🙂 I have tried acupuncture and massage as well. There is so much out there, and something for everyone.

  2. I have had a chronic illness for over 2 years now. At the time of my diagnosis, no treatment had worked. I had gotten more and more sick progressively and had almost gotten to the point of death. Then, recommended by a family member, I began to look into holistic healing. After a few treatments, I began to immediately feel better. After doing this for almost a year now, I have changed as a person. I am still battling my chronic illness but it has become easier to handle. I still have a long way to recover and become fully healthy again but holistic healing has put me on the right track!

  3. My mother has been battling against cancer for the past year. All of her chemo therapy and recovery treatments had begun to take a large toll on her physically. She had lost over 20 pounds, felt much weaker and had begun to become depressed. I had tried to convince her to try holistic healing as I work in this industry and felt that she could really benefit from it. After a few sessions of treatments, she was apprehensive as she didn’t feel anything change. But after six months of weekly treatment, she has gained back some of the weight she lost, felt much stronger, and is happy on a daily basis. She still has a long way to of but holistic healing has made her journey much easier

  4. I work in the holistic healing industry as a naturopathic doctor. I have a small business run outside of Portland, Oregon. I treat over 20 clients on a daily basis all dealing with some sort of chronic illness or disease. I have worked in this industry for almost 5 years and I have seen many people helped on their way to recovery. I have seen people going from almost giving up on their lives, to having hope again and on their way to a successful recovery. Holistic healing is a great method to be able to spiritually heal yourself and I recommend it to anyway facing a chronic illness.

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