Self Reflection: Recognizing Limits for a Happier and Healthier You

Recognizing Limits The path to achieving new goals is by recognizing limits. An important aspect of goal-setting is balance and ensuring that you don't take on too much at a time. Below are some tips to achieve your goals without taking on too much at once. With the start of a new year, comes a multitude of self-expectation and new goals to set and achieve. Remember, when recognizing limits; it doesn't mean you are limited,...Click Here to Keep Reading
Negotiating with your doctors

Get Up to 100% off of Medical Services by Negotiating with your Doctor or Hospital

  With rising out-of-pocket costs, haggling with your hospital or doctor's office might seem like a necessity. Despite this, many people will just accept doctor's bills without a second thought. However, if you put a little thought and energy into negotiating your medical bills, you can reduce them or get them 100%. forgiven. Most don't know it, but negotiating with your doctor or hospital can go a long way for a little bit of time...Click Here to Keep Reading
The New You

Using Painkillers During the War on Drugs

Pain exists for a reason. When it is a physical pain, it tells us when something is wrong and can even help doctors narrow in on what is wrong. Over the past half century, how doctors help patients cope with pain has changed. This is due in part to a variety of pharmaceutical advancements and the idea that pain for an extended period is detrimental to your overall health. However, the downside of these advancements...Click Here to Keep Reading
Hypersensitivity Graphic for Facebook

To Anyone Who Has Hypersensitivity (Nadia’s Tale)

Hi, To anyone suffering from Chronic Pain to the ones especially who have been through all the tests that came back perfectly fine, and were told that life numbing pills were the only answer...there is hope (without the pills). So a few years back I started suffering from pain that was on going and they did find a reason for it, I went for the surgery, and afterward I was told give it a couple...Click Here to Keep Reading

New Year, New You: Is a Gym Membership Worth It?

Is getting in shape this year’s New Year’s resolution for you? If so, you may want to think about how you’re going to get in shape. That is, whether you’ll be joining (or renewing) your gym membership. As with any sum of money you’re going to throw at something with the hopes it will work, there are both pros and cons to joining a gym. [caption id="attachment_375" align="alignright" width="300"] "Success is never final; failure is...Click Here to Keep Reading