Sphincter of Oddi Dysfunction

My Life with Sphincter of Oddi Dysfunction & Chronic Pain

This is my personal journey with Sphincter of Oddi Dysfunction & Chronic Pain! “That is it!” I yelled across the room, “I am done. No more.” I was snarling and ready to bite off your head if you argued with me one bit. “I have had enough,” I screamed. I was in full blown breakdown mode. Being sick had taken its full toll on me, and I felt like something, anything needed to change. It was...Click Here to Keep Reading
Stages of Change

The Transtheoretical Model AKA The Stages of Change & Why They Matter

The Transtheoretical Model Whether you know it or not, the Transtheoretical Model is followed when a person wants to adjust his or her behavior. The Transtheoretical Model evaluates an individual's willingness to change his or her behavior. It offers a plan to guide a person through the stages of change from action to maintenance. Understanding the Stages of Change Theories The theory of change encompasses both biological and social influences and can be applied to a...Click Here to Keep Reading
Chronic Pain Quotes, chronic pain quotes and sayings, Quotes about Chronic Pain,

Five Insightful Chronic Pain Quotes and Sayings that will Inspire you!

These insightful chronic pain quotes show everyone that it's okay to not be okay. What are some of your favorite chronic pain quotes and sayings? Quotes are a great way to express yourself and share exactly how you feel about your pain honestly. Not to mention quotes are inspirational and can help you think positively. Here are five quotes about chronic pain that XoFaith.com found fitting. If any of these resonate with you, feel free...Click Here to Keep Reading

Self Reflection: Recognizing Limits for a Happier and Healthier You

Recognizing Limits The path to achieving new goals is by recognizing limits. An important aspect of goal-setting is balance and ensuring that you don't take on too much at a time. Below are some tips to achieve your goals without taking on too much at once. With the start of a new year, comes a multitude of self-expectation and new goals to set and achieve. Remember, when recognizing limits; it doesn't mean you are limited,...Click Here to Keep Reading
Negotiating with your doctors

Get Up to 100% off of Medical Services by Negotiating with your Doctor or Hospital

  With rising out-of-pocket costs, haggling with your hospital or doctor's office might seem like a necessity. Despite this, many people will just accept doctor's bills without a second thought. However, if you put a little thought and energy into negotiating your medical bills, you can reduce them or get them 100%. forgiven. Most don't know it, but negotiating with your doctor or hospital can go a long way for a little bit of time...Click Here to Keep Reading